7 tips on How to Ride a Road Bike
Riding bicycles is a great way to do exercises and it is said to offer numerous benefits to those who do it. If you are new to riding there are some things you need to acquaint yourself before even considering venturing out on the road to bike. There various kinds of bikes out there such road bikes, enduro bikes, mountain bikes etc. If you choose to ride a road bike there are some tips about getting started with road bikes that you ought to know about first before starting off. Below we have outlined for you 7 tips to remember:
- Always wear a helmet before going out on the road: each and every time before you even jump on any bike you must ensure to wear a helmet and you must make it your routine to do so. Helmets come in handy in case you get involved in crash to protect your head from suffering injuries.
- Adjust the bike to your dimensions: you need to do this at a professional bicycle service shop or at the shop where you have purchased the bike. You need to adjust the saddle, the handlebar height to those dimensions that properly match yours to avoid getting exhausted while riding on the road.
- It is better to go out riding with friends: You will find it easy to get to learn easily how to ride your road bike by riding with experienced riders who will show you how it is done. Experienced riders are usually more than delighted to teach newbies how to ride and so following in their footsteps will come at a great benefit to you.
- Learn to put on riding the right riding costume: if you are going to ride long distances it is better to put on the right riding clothing. Clothes designed for cycling are generally tight and fitting to help keep you cool and also reduces drag. Ensure that the shot is well padded especially if you are going to ride for long distances this will help keep you comfortable.
- Beware of motor vehicles on the road: you should always be very keen on the road and keep an eye on motor vehicles at all times when riding on the road. Look out for cars that are exiting or entering driveways. Again be on the lookout for cars in front of you that appear to be slowing down or want to make turns. Most cyclists that were knocked by cars assumed cars slowing down attempting to overtake them.
- Check that your bike’s tire pressure is okay before going out: it is always advisable to ensure that your bicycles tire pressure is fine before going out on the road. Riding a bike that is low on pressure can damage the rims of the bicycle.
- Always keep yourself on your track if riding on a road shared with cars: if you are riding in a town or a city with many cars try as much as possible to keep on the track reserved for cars to avoid the possibility of getting hit be a vehicle.